1:1 Clients

‘I need to start with a massive thank you to Angie from the bottom of my heart for getting me on the road to being healthy and well. I enjoyed working with Angie so much and looked forward to each session, improving my health week by week. The zoom evening appointments worked well for me as I needed flexibility with my working hours and she was able to accommodate this for me. Angie has a wide range of knowledge in her field she is super supportive, understanding and is passionate about giving you the best functional medicine and nutrition advice for you to get to the root of your health problems. I have seen previous nutritionists but no-one has helped me as much as Angie! When I first started seeing Angie I had been suffering for a long time with several health issues: hypothyroid, hormonal imbalances, vertigo, endometriosis fibroids IBS and vitamin deficiencies. This was affecting my ability to work and function day to day. Angie has helped me with all of the above and arranged tests and discovered another health issue, a condition that was linked to all my health problems. With detailed sessions, supplements and diet Angie helped me heal and I can say I feel so much better, I have more energy and motivation to face the day and as a bonus I can now say I’m comfortably back in size 10’s which I thought I would never fit into again. Angie has changed my life, I’d go as far as saying she has saved my life, that may sound dramatic but it’s true! I regularly recommend Angie to anyone I know experiencing health issues and if I have any health problems in the future Angie will be my first point of call.’ Annmarie Brown, Walsall

‘When I first came to see Angie I was experiencing considerable fatigue, brain fog, headaches and joint pain that had greatly affected my ability to live a normal life. I am so happy to have found Angie, with her support and knowledge she helped me discover why I was experiencing chronic illness Lyme Disease and Genetic Haemochromatosis. I feel very at ease and able to discuss my health issues and symptoms with Angie. Working with Angie to tackle my Lyme Disease moved my CD57 (Borrelia specific immune marker) into the normal range (41 to 287) and I now have more energy, less headaches and joint pain, improved quality of sleep and better understanding of my body. I can now see the light and start to live more of a normal life. I would 10/10 recommend Angie to other people.’ J.M. - Worcester

‘I am extremely lucky to have found Angie Ash when I did. I have MS, have got through breast cancer, was in a toxic relationship and was at a point where divorce and my house-sale were happening... lots of stress in the mix then. PLUS I was losing weight even though I was underweight already and my gut wasn’t working properly.  I decided to do the American thing and put together a little team to help me get through it all. Angie was one of the first ones on it and is kind, knowledgeable, friendly and very good at what she does. I tested positive for SIBO (which with her support is now resolved), Epstein Barr Virus and Lyme Disease (and a few other co-infections). She also supported me with an underactive thyroid and worked to detoxify my body.  Angie knows her stuff, is kind, friendly and caring. My CD57 (immune Lyme marker) is now nearly in the normal range and my immune system has woken up and is now doing it’sjob again. Our consultations covered all aspects of health not just the physical body but the emotional and mental wellbeing too. It all worked well for me – she opened doors to things that I just wasn't aware of. She's made a massive difference to my life, not only in terms of my physical health but also in the context of ideas on how to get through trauma. Truly amazing.’ R.O., Ceredigion, Wales

‘I went to see Angie during a particularly difficult time. I had been diagnosed with IBS and the doctors could only help by prescribing medication. I wanted an alternative and a natural way to heal my gut problems.  Angie was recommended to me, I am so happy to have met her and benefited from her vast knowledge. She is a good listener and has a lovely manner.  I felt comfortable telling her about my symptoms which were not always pleasant. I had some tests done and over time, Angie suggested some supplements and changes in my diet and lifestyle. I enjoyed her sending me recipes and I make them regularly. If she had any ideas to help me she would send me an email.  I always felt that she was working on my case.  I still have times when I have a bout of Irritable bowel but there’s usually a reason and with the knowledge I now have, I can deal with it. I wouldn’t hesitate in recommending Angie to others.’ D.W., Coventry 

‘Angie’s recommendations have truly improved my life. Her knowledge of complicated conditions is hugely reassuring. After some testing Angie suggested a few simple changes which have eradicated some long-suffered symptoms. I feel so much better in myself, most importantly i’m enjoying food again! It’s hard to believe that for so many years I’d thought some problems were due to innate anxiety, when dietary changes have proved that my anxiety was merely another symptom of hidden digestive issues – I can now keep energised throughout the day without dips; I eat well and sleep well. I highly recommend seeing Angie for support with your health issues, my heartfelt thanks.’ C.S., Coventry

‘The authenticity and integrity of Angie at Wildbare Nutrition means I could recommend her to anyone and everyone. Great knowledge, a warm and caring nature and the sheer passion she has for the subject of nutrition says it all really. Wholeheartedly recommend!’ B.A., London

‘I enjoy talking to Angie about Nutrition and I love the fact that she does so much research and can share her knowledge with you in an easy understandable format that I can remember. We have done several in depth functional tests and Angie is able to makes sense of the complex results. It has been exciting to see the changes that occur after changing eating habits that have not been working for me and adding in supplements. I have now started to lose weight and also feel a lot better as I have more energy, which has been great! I would always recommend Angie to friends as she is easy to talk to and has  the knowledge and ability to grasp the underlying issues that can help resolve your problems.’  JS, Warwick

‘I came to Angie as I was having issues with fatigue, brain fog and poor sleep which was really affecting my life. Angie was empathetic and easy to chat to and had great knowledge and insight. She provided practical solutions so it didn't feel like listening to a text book which was brilliant. Since working with Angie my sleep has improved, I have more energy, I’ve lost weight and I have huge awareness of diet balance these days. I’m often recommending Angie to friends and work colleagues who are experiencing health issues.’ SE, Derbyshire

‘I was diagnosed with rheumatoid arthritis in January of this year (2019) and in February suffered a flare that saw me unable to work. Needless to say, I felt awful. Fatigued, in pain and swelling throughout my body and fearful that I would never be fully well again. Some researching led me to look at the links between diet and autoimmune conditions, willing to do anything to get better I started a gluten free and dairy free diet. A close friend supporting me at the time recommended Angie and I arranged an appointment. I didn’t know what to expect from having an appointment via Skype! But I immediately felt relaxed, Angie was understanding and easy to talk to. Angie’s detective work throughout that first session was amazing! She is so intuitive and was able to identify significant issues even from childhood linked to my current health situation and digestion issues. Turns out that the IBS that I’ve been putting up with for 20 years, could be a key factor in triggering autoimmune immune conditions like RA. Over the months we have met regularly, I have had a number of tests and been taking various supplements to support my digestion and inflammation in my body caused by the autoimmune response. I still have work to do, but I never would have believed in February that I would feel how I do now. I am back to yoga, walking my dog every day, I have increased hours at work (after having reduced them by less than half!), I’m able to do more round the home, I have less pain, more energy and even my 20 year long battle with IBS is improving! Angie has advised and supported me on a number of issues, autoimmune and IBS were just the start. Back in February, I felt like I’d lost control of my body, guilt for being poorly, guilt for letting people down and being a burden, I was exhausted and in pain. Together we’ve improved my sleep and general wellbeing, as well as so many other aspects of my diet and lifestyle. Talking to someone who understands and can recommend either strategies, meditations, turmeric lattes, spoon theories (google it!), supplements, etc, really, really helps. I highly recommend Angie at Wildbare Nutrition.’ GC, Coventry.

‘I came to Angie wanting to address my regular shingles outbreaks, low mood/depression and weight. I didn't realise the impact that my lifestyle, diet and poor sleep was really having on my health. The process of working with Angie to assess, re-educate myself and change behaviour was long and hard, but I am a different person now. I didn't realise I had brain fog, until i didn't have it anymore. I have lost 2 stone and I just feel much more positive, happier, no more brain fog and I have better energy and I rarely get shingles now!’ AB, Derbyshire.

 ‘Angie Ash was introduced to me through a Fitness Coach for people with disabilities. I had a bit of knowledge about nutrition and Angie was talking about the same things I had learnt from a previous carer but it was obvious that there was so much more to nutrition than that of which little I knew. I was suffering from constipation, muscle weakness and thyroid issues. Having worked with Angie for 11 weeks I can honestly say that I feel more energised, my legs feel stronger with improved muscle strength, I’m no longer constipated and I have a general all over feeling of well being that I haven’t felt for a long time. I am hoping to carry on working with Angie for more sessions to come and find optimal wellness, having MS, this is my goal and would 10/10 recommend her to others’ LF, Coventry

Online Group Programmes

"Before starting Angie's Revive and Thrive programme, I was struggling with exhaustion, burn-out, and poor sleep. But after just six weeks, I noticed a big shift — I have more energy, a better understanding of how food impacts my health, and a new love for cooking! My moods have improved too, which has been such a bonus. I've known Angie since my early 20s, so I felt very comfortable opening up to her about my health issues. But even with that, I was blown away by the level of care, support, and professionalism she showed throughout the programme. Angie takes a truly holistic approach, looking at the bigger picture of your life, and the value and education she provided around managing my energy and burn-out symptoms was incredible. The daily lessons were short, but packed with valuable information — they were easy to fit into my day, and I always learned something new. Now, I have a clear plan for healthier eating and lifestyle choices, and I feel much more in control of maintaining my energy levels. I would 100% recommend working with Angie, and I really hope to work with her again in the future!" Shari Amos, NZ

"I had the privilege of working with Angie, a truly exceptional nutritional therapist, and the experience has been absolutely transformative. What really stands out is how Angie’s deep knowledge and passion for nutrition come through in every aspect of her programme. The strategies she offers are insightful, evidence-based, and — most importantly — practical and sustainable. With her guidance, I’ve seen incredible improvements in my energy levels, digestion, and brain fog. My sleep has also improved, and I no longer deal with anxious thoughts at night. I now drift off to sleep with an ‘empty mind,’ which has been such a relief! One of the things I appreciated most was how easily it felt to change my habits — the programme broke everything down into small, bite-size chunks, so I never felt overwhelmed. By the end of the programme, I was amazed by how much I had changed with such ease. It never even felt like I was doing as much as I was! Angie also took a holistic approach, addressing not just food but how stress, sleep, and physical activity interact with overall well-being. I used to skip breakfast and lunch, often telling myself I was ‘fasting,’ but now I make it a priority to prepare meals for work and ensure they’re packed with all the yummy foods Angie recommended. The recipes were invaluable when getting started, and I truly enjoy them. The results have been phenomenal — my energy is more consistent, my sleep rhythm is better, and I feel more balanced and in control of my health than ever before. If you’re looking for a compassionate, knowledgeable, and results-oriented nutritional therapist, I can’t recommend Angie highly enough. Her expertise and dedication to improving health are truly unparalleled!” Sarah Heald, Derbyshire

“Doing the Hormonal Harmony programme with Angie was mind blowing. Who knew that Gut health was linked to Hormonal balance and that Seed Cycling was a thing! No wonder birds are always happy and tweeting. The programme has really helped me to understand my hormones & cycle better. You would think as women we would already know these things but it has just highlighted how much we don’t know about our own bodies. We as women are left to find these things out for ourselves and luckily Angie is here to help and explains it all very simply. This should be taught at school to both girls and boys. I would recommend this course to any woman of any age. I am post menopausal but it has still helped me understand how what I eat can help me going forward.” Pamela Breithoff-Stewart, Surrey

"I recently completed Angie's Hormone Harmony programme, it was absolutely brilliant, I highly recommend working with Angie — 10/10! What I loved most was that even though it’s a group course, it still felt tailored to my specific needs and goals. My energy levels have massively improved, and my aches and pains have drastically reduced. Angie provided so much valuable information about health and how it all links to the issues I was dealing with, which made it much easier to make healthier choices and stick to them. The team mentality during the group ‘Harmony Huddle’ live calls was incredibly supportive and encouraging. Any time someone had a question, Angie answered in detail, helping me deepen my understanding of food and how to improve my relationship with it. One of the biggest wins for me was breaking free from my sugar cravings — I no longer feel addicted to high-sugar foods, and making healthier choices doesn’t feel like a chore anymore. Plus, the recipes in this course were delicious! I feel more emotionally relaxed and energised day to day after this journey, and I’ve completely shifted my attitude towards snacking. You’ll get exactly what you want out of the programme, and the experience is truly life-changing." Erica Mackay, Yorkshire

“Angie’s Hormone Harmony programme has been life-changing for me, especially as I navigate perimenopause. I had been dealing with feeling tired all the time and unhealthy eating habits, but this programme gave me the tools I needed to naturally balance my hormones. The result? I lost weight, the constant fatigue I struggled with has lifted, and I now have a much healthier relationship with food. The weekly live Harmony Huddles were a great touch, and the recipes were easy to follow and delicious! I now enjoy meals that truly nourish and fuel my body and have a much healthier relationship with food. Angie is incredibly supportive and knowledgeable, and her guidance made all the difference. I feel more energised, vibrant, and in control of my well-being than I have in years. This program truly empowered me to reclaim my health, I can’t recommend working with Angie enough – 10/10!" Stephanie Tennant, Staffordshire

"Before joining Angie's Hormone Harmony programme, I was struggling with perimenopausal anxiety, insomnia, and aching joints. The programme was a gift — the delicious, nourishing recipes were easy to follow, and I noticed big changes in just one month! My energy has improved, especially in the mornings and late afternoons, and with the uninterrupted sleep I’m now getting my sleep quality is much better! I also experiencing less bloating, lower anxiety, and fewer aches and pains. One of the best parts was learning to prioritise my needs and feeling respected and supported by my family in doing so. My focus at work sharpened, and Angie's wealth of knowledge was incredible. She freely shared advice tailored to our individual needs in the weekly live ‘Harmony Huddle’, and her upbeat, positive attitude really helped me get on a cleaner, healthier track quickly. Thanks to Angie, I now feel so much more equipped to take care of myself through diet and overall well-being. The weekly chats were full of helpful tips, and being able to ask questions in the group chat was invaluable. I highly recommend working with Angie – 9/10!" — JS, Wiltshire