Functional Medicine Nutritionist, Angie Ash delivering nutritional therapy to support people with chronic health issues, Chronic Fatigue Syndrome and Lyme Disease. Find out how to use nutrition, diet and lifestyle changes to achieve better health, effortless energy, vitality and be able to live your life with a balanced approach.
Recipes and musings on nutrition, health, food and ferments.
Creamy Coconut Coffee
I limit my caffeine intake to 2-3 cups a week. I make it an occasion, worth waiting for and I keep it for the weekends. Yesterday (the last day of term) I needed something a bit more just to get me through to the end of the day. I hit the coffee and it hit the spot!
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