Functional Medicine Nutritionist, Angie Ash delivering nutritional therapy to support people with chronic health issues, Chronic Fatigue Syndrome and Lyme Disease. Find out how to use nutrition, diet and lifestyle changes to achieve better health, effortless energy, vitality and be able to live your life with a balanced approach.
Recipes and musings on nutrition, health, food and ferments.
Everything's Orange Juice
This juice is an mega anti-inflammatory shot. I came up with it recently after managing to break myself getting back to some more intensive yoga. I landed myself with a yoga hangover and this juice was my alternative to painkillers.
Read MoreNourishing Tea
I've never been a big tea drinker, even before the big dietary re-track. I liked the occasional Pukka (I still have a very varied collection of those beauties) but one tea has been my constant companion this last year and a half. It is my portable hug in a mug.
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