Functional Medicine Nutritionist, Angie Ash delivering nutritional therapy to support people with chronic health issues, Chronic Fatigue Syndrome and Lyme Disease. Find out how to use nutrition, diet and lifestyle changes to achieve better health, effortless energy, vitality and be able to live your life with a balanced approach.
Recipes and musings on nutrition, health, food and ferments.
As winter approaches, it’s easy to feel overwhelmed and drained, but embracing the Danish concept of hygge can help you find comfort and calm. In this blog, discover 10 simple ways to bring more hygge into your life, from cosy spaces to mindful moments. Learn how small changes can transform your winter into a season of self-care and relaxation, helping you recharge and manage stress with ease.
Read MoreEmbarking on the journey towards recovering from Lyme Disease requires more than just targeting the symptoms—it demands a comprehensive, multi-faceted approach. By embracing a holistic methodology, individuals with Lyme Disease can enhance their prospects for sustained health and long-term wellness. This involves not only addressing the immediate symptoms but also delving deeper to understand and tackle the underlying causes. Through various Functional Medicine strategies individuals can pave the way for long-term wellness and vitality.
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